The Best Emotional Self Help Books of 2023

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We ranked and reviewed the top 10 Best Emotional Self Help Books in 2023. Read more How we ranked

Emily Sloyan
  Jun 9, 2023 11:39 AM
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1
The Secret Life of Walter Mitty
The Secret Life of Walter Mitty
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  • SCORE
    8.5
    KT Score

    KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

  • Brand
    N/A
Features
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      2
      The Complete"Right Now" Series, Paperback (3 Books)
      The Complete"Right Now" Series, Paperback (3 Books)
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      • SCORE
        7.9
        KT Score

        KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

      • Brand
        Puppy Dogs & Ice Cream
      Features

      Contains 3 Paperback Books: Right Now I Am Fine, Right Now I Am Brave, Right Now I Am Kind

      Introduces the concept of difficult emotions to kids and techniques on how to address and overcome negative feelings

      Each book is accompanied by vibrant illustrations, inspirational stories, and tips to help manage anxiety, worry, anger, and low mood.

      This series is geared towards kids ages 4+, perfect for boys, girls, and even parents to enjoy!

      From the publisher who brought you “Fiona Flamingo”, “The Snowman’s Song”, and “Bug Soup”, we welcome The Complete "Right Now" as a new addition to our incredible collection of best-selling book series!

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          3
          Affirmators! 50 Affirmation Cards Deck to Help You Help Yourself - Without the Self-Helpy-Ness!
          Affirmators! 50 Affirmation Cards Deck to Help You Help Yourself - Without the Self-Helpy-Ness!
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          • SCORE
            7.8
            KT Score

            KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

          • Brand
            Knock Knock
          Features

          Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)

          Colorful, whimsical illustrations accompany fantastic nuggets of wisdom

          Slide out box design holds 50 cards plus instruction card; 3.75 x 5 inches

          Conceived and written by Suzi Barrett

          Makes a great stocking stuffer!

          PROS
            CONS
              4
              Thought-Spot I Know What to Do Feeling/Moods Book & Poster; Different Moods/Emotions; Autism; ADHD; Helps Kids Identify Feelings and Make Positive Choices; Laminated (FLIPBOOK)
              Thought-Spot I Know What to Do Feeling/Moods Book & Poster; Different Moods/Emotions; Autism; ADHD; Helps Kids Identify Feelings and Make Positive Choices; Laminated (FLIPBOOK)
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              • SCORE
                9.5
                KT Score

                KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

              • Brand
                Thought-Spot
              Features

              😍 STEM TOY AND GAME - Playing with STEM LEARNING toys in early childhood is important for many reasons. First, it helps young children to explore and understand the world around them. Plus, it allows them to collaborate with their peers, and express their thinking or creativity. Later in life, children with these skills are better able to answer complex questions, investigate issues, and develop solutions for real-world problems.

              🛠 ADHD / AUTISM TOOL - Helps parents better understand their children's feelings. GREAT EDUCATIONAL STEM TOY AND GAME - This is a helpful learning tool for ANY child, particularly those in preschool, kindergarten, and elementary schools.

              😎 18 DIFFERENT EMOJI MOOD TABS - Angry, bored, confident, confused, embarrassed, excited, frustrated, grumpy, happy, hungry, impatient, sad, scared, shy, sick, tired, ungrateful and worried. Kids will easily find and flip to the emotion or feeling that expresses their current mood, and the corresponding positive choice that can be taken.

              😃 SOCIAL SKILLS DEVELOPMENT - This book is designed to improve children’s social skills by role-playing with parents, siblings or other caregivers. Educational Game with lots of FUN & Creative gameplay.

              🔍 LARGE EASY TO READ LAMINATED PAGES - Measures 8" x 9.25" with built-in 3.5" stand, Hardcover to protect inner tab pages.

              PROS
                CONS
                  5
                  Feelings Flipbook for Kids by Professional Therapists - Learn to Identify 20 Different Emotions - Moods Coping Skills and Anger Control - For Children with ADHD, Autism (ASD), Special Needs and more
                  Feelings Flipbook for Kids by Professional Therapists - Learn to Identify 20 Different Emotions - Moods Coping Skills and Anger Control - For Children with ADHD, Autism (ASD), Special Needs and more
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                  • SCORE
                    8.4
                    KT Score

                    KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                  • Brand
                    Lupash Games
                  Features

                  Educational Tool for Emotional Skills Development, Practice Social Awareness, Communication and Self-Control

                  Quality Materials With Laminated Pages, Colorful Visual Faces for a Fun Learning Experience

                  Build Self-confidence by Practicing Emotional Regulation and Positive Activities

                  Perfect Chart for Learning with Parents, Teachers, Therapist and Counselors

                  Behavior Book for Toddlers and Kids

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                    CONS
                      6
                      The Survival Guide for Kids With Behavior Challenges: How to Make Good Choices and Stay Out of Trouble (Survival Guides for Kids)
                      The Survival Guide for Kids With Behavior Challenges: How to Make Good Choices and Stay Out of Trouble (Survival Guides for Kids)
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                      • SCORE
                        7.8
                        KT Score

                        KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                      • Brand
                        N/A
                      Features
                      PROS
                        CONS
                          7
                          Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)
                          Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)
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                          • SCORE
                            8.7
                            KT Score

                            KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                          • Brand
                            Rockridge Press
                          Features
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                            CONS
                              8
                              Emotional: How Feelings Shape Our Thinking
                              Emotional: How Feelings Shape Our Thinking
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                              • SCORE
                                7.9
                                KT Score

                                KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                              • Brand
                                N/A
                              Features
                              PROS
                                CONS
                                  9
                                  My Feelings Game. Fun Educational Family Game to Help Kids Express Their Emotions and Learn self Regulation. Endorsed by Dr Temple Grandin and Other World Renown clinicians and Educators.
                                  My Feelings Game. Fun Educational Family Game to Help Kids Express Their Emotions and Learn self Regulation. Endorsed by Dr Temple Grandin and Other World Renown clinicians and Educators.
                                  CHECK LATEST PRICE
                                  • SCORE
                                    7.1
                                    KT Score

                                    KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                                  • Brand
                                    Sensational Learners
                                  Features
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                                    CONS
                                      10
                                      Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
                                      Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
                                      CHECK LATEST PRICE
                                      • SCORE
                                        7.6
                                        KT Score

                                        KT Score is a ranking system developed by our team of experts. It from 0 to 10 are automatically scored by our advanced technological tool based upon the data collected. Our website is an independent organization and has no relation to the manufacturers, so our reviews are completely objective.

                                      • Brand
                                        N/A
                                      Features
                                      PROS
                                        CONS

                                          Last update on 2023-06-09 / Prices / Affiliate links / Images, and Product Highlights from Amazon Product Advertising API

                                          Editor's Notes

                                          We ranked and reviewed the top 10 Best Emotional Self Help Books in 2023. With the support of 45,165 customer's reviews, we hope that this article can give you the most realistic view of these products. The list below contains some main brands as na, puppy-dogs-and-ice-cream, knock-knock, thought-spot, lupash-games, rockridge-press, sensational-learners.

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